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The National Council for Hypnotherapy
General Hypnotherapy Register

 

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Your Questions Answered

Is there one "Governing Body" for Hypnotherapists in the UK?
Unfortunately, not yet. However, I belong to the General Hypnotherapy Register, which is the official Registering Agency for the General Hypnotherapy Standards Council. I am also a Member of the National Council for Hypnotherapy. Members of both organisations are bound by a Code of Conduct and Ethics, with a formal Complaints Procedure, which is freely available to the public. I hold Professional Indemnity and Public Liability Insurance.

What is Hypnosis/Hypnotherapy?
Hypnosis is a safe, natural, pleasant relaxed state during which you will remain calmly in control. During Hypnosis the subconscious mind is able to absorb information and make lasting changes to set you free from unwanted symptoms and behaviour. Hypnotherapy allows you to let go of your emotional past so that you can take control of your future.

Can Anyone be Hypnotised?
Yes, most people can - but only if they want to be. The exceptions to this are those under the influence of alcohol or drugs.


What sort of conditions can Hypnotherapy help?
The following list shows just some of the areas that can be helped by Hypnotherapy. Please note that this is not a complete list and I will be happy to offer possible solutions to other problems not listed. Please contact me for further details.

  • ADDICTIONS

  • ALLERGIES

  • ANXIETY

  • ASTHMA

  • BED WETTING

  • BLUSHING

  • CONFIDENCE

  • DEPRESSION

  • EMOTIONAL UPSET

  • EXAM NERVES

  • FEARS

  • HABITS
    (Nail Biting, Hair Pulling etc)

  • HYPERTENSION
    (High Blood Pressure)

  • IMPOTENCE

  • IBS
    (Irritable Bowel Syndrome)

  • INSOMNIA

  • LOW
    SELF-ESTEEM

  • M.E

  • MIGRAINES

  • NIGHTMARES

  • OBSESSIONS

  • PAIN

  • PANIC ATTACKS

  • PTSD
    (Post Traumatic Stress Disorder)

  • PHOBIAS

  • SKIN DISORDERS

  • SPEECH
    PROBLEMS

  • SLIMMING

  • STOPPING
    SMOKING

  • STRESS

There are many other areas where Hypnotherapy can be beneficial. These include improving Sports Performance, Enhancing Memory and Concentration, raising Personal Creativity in the fields of writing, painting and performance arts, Problem Solving, Self-Improvement in personal achievements, work and relationships.

"Past Life" Regression is a fascinating area of Hypnosis and many people choose to be regressed simply out of interest. Sessions can be recorded if required.

What will happen at the consultation?
The initial consultation is completely free of charge. You will be able to discuss your particular problem in complete confidence. You will have the opportunity to ask as many questions as you wish. I will then discuss with you a suggested course of treatment. The following hour after the consultation will have been reserved for you, should you wish to continue with Hypnotherapy straight away. However, if you decide not to proceed, or want more time to think about it, you are under no obligation and will owe nothing.

How Long is each Session and How Many are needed?
Each session of Hypnotherapy is tailored to the individual client, but is likely to take slightly less than one hour. A course of treatment will be suggested after the consultation, which will vary from one extended session (approximately 90 minutes) to become a Non-Smoker up to six or seven for more complex conditions.

What happens during a Hypnotherapy Session?
You will be asked to sit in an ordinary chair, which you can recline a little if you wish, and listen to my voice, as you are guided into a comfortable, pleasant, relaxed state. You may be asked to focus your attention on something such as a spot on the wall or ceiling for a short while, after which your eyes will be closed, but you will be fully aware of what is happening all the time. You may be asked to nod your head or speak out loud during some sessions, but you will remain relaxed and aware as you do so.

Will I lose control?
No. In fact you will enjoy a feeling of increased control. You will not be asleep or unconscious. You cannot be made to do or say anything you do not wish to. If at anytime you feel uncomfortable, you will be able to terminate the session, open your eyes and be fully alert.

Will I remember what has been said?
Most people recall everything that has been said, but others only recall certain parts, in much the same way as remembering a dream. The benefits of the session will be the same, regardless of whether you remember every word.

Can Children benefit from Hypnotherapy?
Yes, from about the age of eight onwards, provided they can understand what is being said.

How do I make an appointment or find out more?
You can contact me by phone on 01869 278198 , email me at info@hypnohealing.net. or fill in my contact form